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Our Services

SERVICES

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Baby Lying Down
Baby Crawling Carpet
Mother And Baby
Mother and Daughter Yoga
By Appointment at this time. Email for appointment.
By Appointment at this time. Email for appointment.

MIGHTY MOVERS 
Infants thru Early Walkers
Thursdays @ 10:00am

Want a different day/time? 
Make a suggestion!


A fun, therapist-designed class that builds strength, coordination, balance, and body awareness through purposeful movement and play. Supports sensory integration and motor development in a supportive environment.


Led by MMM's Certified Sensory Integration Therapists.

MIGHTY MOVERS
Infants thru Early Walkers
Fridays @ 10:00am

Want a different day/time? 

Make a suggestion!

This class is a fun, therapist-designed class that builds strength, coordination, balance, and body awareness through purposeful movement and play. Builds sensory integration and motor development in a nurturing environment. 


Led by MMM's Certified Sensory Integration Therapists.

BABY & ME YOGA
Stretch, relax & bond!

BY APPOINTMENT 




A playful class for parents and infants that supports early development through movement and bonding.
Led by a certified yoga instructor and co-developed with occupational therapists to encourage motor skills and parent–child connection. 



Presented in collaboration with Maison Alouette.

FAMILY YOGA
Move, connect, grow!

BY APPOINTMENT 




A playful, inclusive class where families connect through movement and mindfulness. Led by a certified yoga instructor, it supports strength, balance, body awareness, and relaxation in a supportive environment.


Presented in collaboration with Maison Alouette.

Mighty Minds and Muscles is a boutique therapy, education and coaching organization. Our approach is thorough and progressive. We utilize a neurodevelopmental bottom-up approach to intervention, building strong, confident children and families. We are not just a pediatric therapy clinic but a family learning center. We offer unique internationally developed programs that help anyone with developmental delays, learning difficulties and those who just feel disorganized or stressed. Our team is a small group of highly trained and educated co-therapists & teachers who continually strive to learn and develop holistic programs, while collaborating with you and your child's team.

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WHOLE CHILD!  WHOLE FAMILY!

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Founder & Clinical Director: Padra Smith, MS, OTR/L, SIPT​

40 Worth Street Suites 800A & Suite 826 New York, NY 10013  |  917.960.0250​​

​​© 2026 Mighty Minds and Muscles  |  All Rights Reserved

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