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Our Services

SERVICES

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Choose Your Service Below

Baby Lying Down
Baby Crawling Carpet
Mother And Baby
Mother and Daughter Yoga

MIGHTY MOVERS 1
Newborn to Pre-Crawlers
Thursdays @ 9:30am

A fun, therapist-designed class that builds strength, coordination, balance, and body awareness through purposeful movement and play. Supports sensory integration and motor development in a supportive environment.

Led by MMM's Certified Sensory Integration Therapists.

MIGHTY MOVERS 2
Crawlers to Pre-Walkers
Fridays @ 9:30am

This class for crawlers and walkers is a fun, therapist-designed class that builds strength, coordination, balance, and body awareness through purposeful movement and play. Builds sensory integration and motor development in a nurturing environment. 

Led by MMM's Certified Sensory Integration Therapists.

BABY & ME YOGA
Stretch, relax & bond!
Sundays @ 1pm


Weekday Class
Coming Soon!


A playful class for parents and infants that supports early development through movement and bonding.
Led by a certified yoga instructor and co-developed with occupational therapists to encourage motor skills and parent–child connection. 


Presented in collaboration with Maison Alouette.

FAMILY YOGA
Move, connect, grow!

Sundays @ 2:30pm

A playful, inclusive class where families connect through movement and mindfulness. Led by a certified yoga instructor, it supports strength, balance, body awareness, and relaxation in a supportive environment.

Presented in collaboration with Maison Alouette.

Mighty Minds and Muscles is a boutique therapy, education and coaching organization. Our approach is thorough and progressive. We utilize a neurodevelopmental bottom-up approach to intervention, building strong, confident children and families. We are not just a pediatric therapy clinic but a family learning center. We offer unique internationally developed programs that help anyone with developmental delays, learning difficulties and those who just feel disorganized or stressed. Our team is a small group of highly trained and educated co-therapists & teachers who continually strive to learn and develop holistic programs, while collaborating with you and your child's team.

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WHOLE CHILD!  WHOLE FAMILY!

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Founder & Clinical Director: Padra Smith, MS, OTR/L, SIPT​

40 Worth Street Suites 800A & Suite 826 New York, NY 10013  |  917.960.0250​​

​​© 2026 Mighty Minds and Muscles  |  All Rights Reserved

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