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ENRICHMENT & PLAY GROUPS

Promoting Growth & Love for Learning

Baby Lying Down

MIGHTY MOVERS

Newborns to Pre-Crawlers

Thursdays @ 9:30-10:30am

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Let us guide you through the milestones of development through fun-filled baby exercise classes where we promote each stage of development while giggling, googoo-ing and gahgah-ing with your baby.  Classes are led by expert therapists who are experienced in facilitating development from day one of life. Come join other new mommies and have experts help you support your child's early foundational skills.

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Led by MMM's Certified Sensory Integration Therapists/Baby Movement Experts.

MIGHTY MOVERS

Crawlers to Early Walkers

Fridays @ 9:30-10:30am

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A fun, therapist designed class that builds strength, coordination, balance, and body awareness through purposeful movement and play. Supports sensory integration and motor development in a supportive environment. Our professional therapists will help guide you and your baby through their early stages of locomotion, ensuring symmetry in their movement patterns and comfort in their sensory systems build the foundation of their mind and body connection. 

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Led by MMM's Certified Sensory Integration Therapists/Baby Movement Experts.

Baby Crawling Carpet
Mother and Baby on Floor

BABY & ME YOGA 

Sundays @ 1:00pm

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Next class: March 8th​

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Connect with your little one through gentle poses, stretching, and focused movement. Relax, bond, and enjoy playful breath work, calming mindfulness, and body regulation. Led by a certified yoga instructor in collaboration with occupational and physical therapists, all within a supportive, welcoming environment. 

 

Presented in collaboration with Maison Alouette.

FAMILY YOGA â€‹

Sundays @ 2:30pm

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Next class: March 8th

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​A playful, inclusive class where families connect through movement and mindfulness. Through imaginative storytelling and engaging props, children and caregivers explore strength, balance, body awareness, and relaxation. Led by a certified yoga instructor in collaboration with occupational and physical therapists, all within a supportive, welcoming environment.

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Presented in collaboration with Maison Alouette.

Mother and Daughter Yoga
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SUPPORTED PLAYDATES​

By APPOINTMENT

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Supported playdates are therapist- or special educator-led play experiences that help children build social, emotional, and motor skills through guided interaction. In one-on-one or small groups, children practice sharing, cooperation, self-regulation, and friendship skills in natural settings such as homes, parks, community spaces, or our clinic. Families may invite a peer, or our team can help match children with appropriate play partners to support meaningful social engagement.

SUPPORTED FIELD TRIPS

By APPOINTMENT

 

Supported field trips offer guided, teacher-led outings that help children build confidence, independence, and social-emotional skills in real-world community settings. Experiences may be individual or small-group and take place in nature or locations such as museums, science centers, and other community venues to support meaningful, hands-on learning.

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TODDLER SENSORY MOTOR CLASSES

COMING SOON

 

Boost your child’s motor, social, and speech skills through exploratory sensory play, story time and crafts, obstacles courses, and cooperative fine motor activities and games. Curated and designed by professional therapists and special education teachers. 

PRESCHOOL CLASSES

COMING SOON

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Enrich your child's pre-academic skills through age appropriate, sensory rich fine motor and gross motor activities. Activities will include hand building games, prewriting and reading activities, including letter-sound correspondence, counting, puzzles, cooperative games, and more... 

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Mighty Minds and Muscles is a boutique therapy, education and coaching organization. Our approach is thorough and progressive. We utilize a neurodevelopmental bottom-up approach to intervention, building strong, confident children and families. We are not just a pediatric therapy clinic but a family learning center. We offer unique internationally developed programs that help anyone with developmental delays, learning difficulties and those who just feel disorganized or stressed. Our team is a small group of highly trained and educated co-therapists & teachers who continually strive to learn and develop holistic programs, while collaborating with you and your child's team.

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WHOLE CHILD!  WHOLE FAMILY!

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Founder & Clinical Director: Padra Smith, MS, OTR/L, SIPT​

40 Worth Street Suites 800A & Suite 826 New York, NY 10013  |  917.960.0250​​

​​© 2026 Mighty Minds and Muscles  |  All Rights Reserved

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